5 Common Causes of Knee Pain

Do your knees feel stiff and achy in the morning? 

Wonder why your knees are still giving you pain, even after stretching?

Knee pain is more than just an inconvenience—it can be a signal of underlying issues that need attention. Let’s explore common causes of knee pain, effective solutions, and why you need to address these problems early for a better quality of life.

What Are the Common Causes of Knee Pain?

• Issues with the lower back and Pelvis: Problems in these areas can change how you walk and 
  move, leading to uneven wear, degeneration, and chronic knee discomfort. 
• Hips and Feet Misalignment: The knee is part of a system that includes these joints, and misalignment or issues in either can create stress on the knee. 
• Muscular Weakness and Overactivity: The muscles in your legs play an essential role in knee movement, and issues like overactivity, old injuries, or imbalances can strain the joint. 
• Degenerative Conditions: Like other joints, the knee can suffer from wear and tear that leads to pain, stiffness, and creaking noises. 
• Previous Injuries: Old injuries, such as ACL tears, meniscus damage, or fractures, can cause long-term knee issues. 

Learn more about knee and joint pain in Ann Arbor in our latest article. 

Looking for Knee and Joint Pain Relief in Ann Arbor? 

Don't let knee pain hold you back—reach out for expert advice and treatment options. For more insights, resources, and relief for knee and joint pain in Ann Arbor, contact our office today.