Friday, November 15, 2024

How a Chiropractor Addresses TMJ Pain

Do you struggle with jaw pain or stiffness that makes it hard to enjoy your favorite foods? 

Does your jaw sometimes pop or click, or do you feel discomfort radiating from your jaw to your head and neck? 

TMJ dysfunction can impact more than just your jaw—it can lead to headaches, neck tension, and even migraines. But how can chiropractic care help you find relief?


How We Address TMJ Pain and Dysfunction

  • Migraine Ann Arbor
    Assessing Jaw Health and Movement Patterns: Each case is unique, so we begin with a 
    thorough evaluation to understand the underlying causes of your specific symptoms.
  • Optimizing Spinal Alignment: Proper spinal alignment supports neck mobility and muscle relaxation, creating a foundation for healthy jaw movement.
  • Correcting TMJ Functional Alignment: We work on adjusting the TMJ to its natural position to promote pain-free movement and healing.
  • Utilizing Muscle Release Techniques: We use targeted techniques to release tension and improve the function of muscles surrounding the TMJ.
  • Providing Customized At-Home Instructions: To support your recovery, we offer tailored guidance for muscle relaxation, lengthening, and jaw movement retraining.


Learn more about TMJ and how it may be affecting your migraines in our latest article


Find Lasting Relief from TMJ Pain and Migraines in Ann Arbor 

By addressing the root causes of TMJ dysfunction, we aim to alleviate jaw pain, reduce migraine frequency, and support better overall well-being. For anyone experiencing migraine in Ann Arbor related to TMJ issues, our team is here to help with a customized care plan tailored to your needs. 

Reach out today to discover a path to relief from TMJ pain and migraines!

Friday, November 1, 2024

Understanding TMJ and What to Do for Relief

Does your jaw pop or click when you yawn or take big bites of food?

Do you experience a pain in your jaw that radiates to your neck or head, causing migraines? 

Migraines Ann Arbor
If yes, you may be suffering from TMJ.  But, what exactly is TMJ, and how does it play a role in causing or worsening migraines?

Understanding TMJ and Its Connection to Migraines

TMJ stands for temporomandibular joint, the hinge connecting your jaw to your skull. This joint, while 
small, is complex and susceptible to issues that can lead to discomfort, headaches, and even migraines. Migraines often result from a mix of factors like hydration levels, hormonal changes, and structural issues, with a significant portion tied to TMJ dysfunction.

What to Do If You're Experiencing TMJ Pain

Stop Chewing Gum: Chewing gum repetitively can aggravate TMJ issues by wearing down cartilage and causing inflammation.

Avoid Foods That Require Wide Jaw Opening: Large foods, like apples or big burgers, can strain the jaw, worsening TMJ pain.

Limit Chewy Foods: Taffy, caramel, and other sticky candies can stress the jaw muscles, so consider alternatives that are easier to chew.


Learn more about TMJ and how a chiropractor can help in our latest article


Find Migraine Relief in Ann Arbor with TMJ Care 

Ready to explore options for managing TMJ-related migraines in Ann Arbor

Learn more about how we can help alleviate your pain and improve your overall well-being. Don’t wait to take the first step toward relief—discover effective migraine care in Ann Arbor today! 

Contact our office today to schedule a visit

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