How a Chiropractor Addresses TMJ Pain

Do you struggle with jaw pain or stiffness that makes it hard to enjoy your favorite foods? 

Does your jaw sometimes pop or click, or do you feel discomfort radiating from your jaw to your head and neck? 

TMJ dysfunction can impact more than just your jaw—it can lead to headaches, neck tension, and even migraines. But how can chiropractic care help you find relief?

How We Address TMJ Pain and Dysfunction

• 
  Assessing Jaw Health and Movement Patterns: Each case is unique, so we begin with a 
  thorough evaluation to understand the underlying causes of your specific symptoms.
• Optimizing Spinal Alignment: Proper spinal alignment supports neck mobility and muscle relaxation, creating a foundation for healthy jaw movement.
• Correcting TMJ Functional Alignment: We work on adjusting the TMJ to its natural position to promote pain-free movement and healing.
• Utilizing Muscle Release Techniques: We use targeted techniques to release tension and improve the function of muscles surrounding the TMJ.
• Providing Customized At-Home Instructions: To support your recovery, we offer tailored guidance for muscle relaxation, lengthening, and jaw movement retraining.

Learn more about TMJ and how it may be affecting your migraines in our latest article. 

Find Lasting Relief from TMJ Pain and Migraines in Ann Arbor 

By addressing the root causes of TMJ dysfunction, we aim to alleviate jaw pain, reduce migraine frequency, and support better overall well-being. For anyone experiencing migraine in Ann Arbor related to TMJ issues, our team is here to help with a customized care plan tailored to your needs. 

Reach out today to discover a path to relief from TMJ pain and migraines!

Understanding TMJ and What to Do for Relief

Does your jaw pop or click when you yawn or take big bites of food?

Do you experience a pain in your jaw that radiates to your neck or head, causing migraines? 

If yes, you may be suffering from TMJ.  But, what exactly is TMJ, and how does it play a role in causing or worsening migraines?

Understanding TMJ and Its Connection to Migraines

TMJ stands for temporomandibular joint, the hinge connecting your jaw to your skull. This joint, while 
small, is complex and susceptible to issues that can lead to discomfort, headaches, and even migraines. Migraines often result from a mix of factors like hydration levels, hormonal changes, and structural issues, with a significant portion tied to TMJ dysfunction.

What to Do If You're Experiencing TMJ Pain

Stop Chewing Gum: Chewing gum repetitively can aggravate TMJ issues by wearing down cartilage and causing inflammation.

Avoid Foods That Require Wide Jaw Opening: Large foods, like apples or big burgers, can strain the jaw, worsening TMJ pain.

Limit Chewy Foods: Taffy, caramel, and other sticky candies can stress the jaw muscles, so consider alternatives that are easier to chew.

Learn more about TMJ and how a chiropractor can help in our latest article. 

Find Migraine Relief in Ann Arbor with TMJ Care 

Ready to explore options for managing TMJ-related migraines in Ann Arbor? 

Learn more about how we can help alleviate your pain and improve your overall well-being. Don’t wait to take the first step toward relief—discover effective migraine care in Ann Arbor today! 

Contact our office today to schedule a visit. 

Understanding Migraines

 Do you get migraines when you’re stressed? 

Do you experience headaches accompanied by nausea or visual changes?

Many people think migraines are just "bad headaches" or assume you have to have extreme symptoms for them to be considered migraines. Neither is true.

Migraines are much more complex than headaches. 

What are Some Migraine Symptoms? 

While migraines are typically associated with more pain than headaches, that isn't their only distinction.
Migraines are often accompanied by a throbbing or pulsing feeling, nausea, elevated heart rate, visual changes, and many other symptoms. 

What Causes Migraines?

Migraines can be caused by lots of things - spinal issues, diet, exercise, stress, and more. The key is getting to the root of your specific migraines. The things that cause migraines – “triggers” – are things you can avoid to alleviate the frequency and intensity of your migraines.

Learn more about your migraines by reading our latest article!  

Do You Suffer from Migraines in Ann Arbor? 

Wonder if your "bad headaches” are really migraines? 

If you're struggling to figure out the cause of your migraines in Ann Arbor, there might be spine and nervous system issues. At our office, we use precise methods like full spine X-rays, regular spine analysis, and a 3-part neurological scan to identify and address your unique case. 

Reach out to our team today to schedule a visit! 

Identify the Source of Your Migraines

Are you struggling to find the source of your migraines? 

Have you tried everything Google suggests for relief, but nothing has helped?

The first step when identifying the cause of your migraines is to keep detailed logs. 

Here are the things you should be tracking:

• Detailed Diet
• Exercise 
• Stress levels
• Sleep Duration and Quality
• Menstrual Cycle
• The phase of the moon if none of the others helped.

You should track things that caused or alleviated the pain for a few weeks. We recommend a period of 60 days. Logging your lifestyle will help you understand what might be leading to your migraines and give you clues as to what to avoid.

Learn more about your migraines by reading our latest article! 

Figure Out Your Migraines in Ann Arbor with The Bridge Chiropractic

Are you tired of living with migraines? 

If you're struggling to figure out the cause of your migraines in Ann Arbor, there might be spine and nervous system issues. At our office, we use precise methods like full spine X-rays, regular spine analysis, and a 3-part neurological scan to identify and address your unique case. 

Reach out to our team today to schedule a visit! 

Understanding Your Headache

 Do your headaches make it hard to maintain a social life? 

Headaches and migraines can come and go, seem to improve with the many things you try, and can even seemingly disappear for periods of time. 

Understanding is the First Step

Headaches are unique, just like the person suffering from it. Understanding the headac
he fully is the start of getting to the root cause. We utilize the Gonstead method, neurological scans, and progress assessments to understand the problem fully. Our goal is to correct the source of your pain long-term so it doesn’t come back. 

 

To learn more about how chiropractic care alleviates headache pain, click here!

Headache Relief in Ann Arbor Is Possible

If you’re looking for headache relief in Ann Arbor, chiropractic is the solution. During your first visit, Dr. Nic will identify the problem and how to help. Contact us at (734)929-4060 to start your personalized pain relief plan.