Identify the Source of Your Migraines

Are you struggling to find the source of your migraines? 

Have you tried everything Google suggests for relief, but nothing has helped?

The first step when identifying the cause of your migraines is to keep detailed logs. 

Here are the things you should be tracking:

• Detailed Diet
• Exercise 
• Stress levels
• Sleep Duration and Quality
• Menstrual Cycle
• The phase of the moon if none of the others helped.

You should track things that caused or alleviated the pain for a few weeks. We recommend a period of 60 days. Logging your lifestyle will help you understand what might be leading to your migraines and give you clues as to what to avoid.

Learn more about your migraines by reading our latest article! 

Figure Out Your Migraines in Ann Arbor with The Bridge Chiropractic

Are you tired of living with migraines? 

If you're struggling to figure out the cause of your migraines in Ann Arbor, there might be spine and nervous system issues. At our office, we use precise methods like full spine X-rays, regular spine analysis, and a 3-part neurological scan to identify and address your unique case. 

Reach out to our team today to schedule a visit!