Saturday, March 15, 2025

Frequently Asked Questions at Our Office

Have you been told that arthritis means a lifetime of pain? 

Are you worried that surgery is your only option? Maybe you're unsure if you have the time or if treatment will even work for you.

You're not alone—these are some of the most common concerns we hear from patients looking for relief from knee pain. The good news? Many of these fears are based on misconceptions, and there are often more treatment options available than you might think. In this blog, we’re answering the most frequently asked questions at our office to help you make an informed decision about your knee health

Frequently Asked Questions

I have arthritis or "bone-on-bone" knees. Can this still help me?

Yes! Many people believe that arthritis automatically means pain, but this isn't always the case. Our approach helps slow degeneration and improve function, often providing significant relief even for those with advanced arthritis.

I live far away—can I still participate in the program?

Absolutely! Some aspects of our program can be done at home, allowing us to help patients from all 
over. While results may take longer, many people still experience great improvements.

I'm busy—how much time will this take?

Office visits are quick, lasting about 20 minutes, and typically only required 2-3 times per week for a few weeks.

My doctor said I need surgery. Should I still try this program?

Many of our patients have been told they need surgery, yet they find significant relief with our treatments. The knee is designed to last over 100 years, and there are often many steps that can be taken before resorting to surgery.


Learn more about the main causes of knee pain in Ann Arbor in our latest article


Get the Answers You Need for Knee Pain Relief in Ann Arbor

Knee pain can feel overwhelming, but finding the right treatment doesn’t have to be. Whether you're dealing with arthritis, considering surgery, or simply looking for a non-invasive solution, we’re here to help.

Still have questions? Let’s talk! Contact our office today to learn more about how we can help you find lasting relief.

Tuesday, March 4, 2025

The Four Key Causes of Knee Pain

Does knee pain make it hard to get through the day? 

Do you find yourself avoiding stairs, long walks, or even simple movements because of discomfort? 

Knee pain can be frustrating and limiting, but understanding its root cause is the first step toward relief. 

Here are the four most common causes we see for knee pain: 

Knee Pain Ann Arbor
Structural Problems: The knee is a complex joint, and when its structure is compromised, pain and 
dysfunction follow. Conditions like arthritis, misalignment, degenerative joint disease, and torn ligaments or meniscus can cause chronic discomfort. Left untreated, these issues often worsen, making movement more difficult over time. 

Mechanical Issues: The knee is designed to move in a specific way, but when its function is altered—mechanical issues arise. These dysfunctions can limit movement, create pain, and lead to a cycle of discomfort that makes everyday tasks challenging. 

Muscle Imbalances: The muscles, tendons, and ligaments surrounding the knee provide stability and strength. However, when they become weak, overused, or damaged, they can contribute to stiffness, pain, and instability. 

Nerve Problems: Nerve pain originating from the lower back and pelvis can radiate to the knee, contributing to chronic discomfort. Additionally, nerve dysfunction at the knee itself can lead to pain and limited function. Proper assessment and treatment of nerve-related issues can significantly improve knee pain and overall mobility.


Learn more about treating your knee pain in Ann Arbor in our latest article


Find Lasting Relief from Knee Pain in Ann Arbor

You don’t have to live with knee pain. Whether it’s a dull ache, sharp discomfort, or ongoing stiffness, understanding the root cause is key to effective treatment. Our team specializes in personalized, results-driven solutions to help you move freely and comfortably again.

Don’t wait for the pain to get worse—take the first step toward relief today

What is Runner's Knee?

Do you ever feel a dull ache in your knees after a run or workout?  Have you noticed discomfort when climbing stairs or lifting heavy object...