Our Long-Lasting Approach to Knee Pain Relief

Are You Tired of Temporary Fixes for Knee Pain?

Have you tried rest, ice, or pain relievers, only to have your knee pain return? 

Do you feel like traditional treatments are just masking the symptoms instead of solving the problem? If you’re looking for a long-lasting solution to knee pain in Ann Arbor, our unique approach can help.

A Long-Lasting, Customized Approach to Knee Pain Relief

We take a different approach to treating knee pain in Ann Arbor. Our method focuses on addressing the 
root cause of the issue through advanced analysis, targeted adjustments, and innovative technology to promote healing and long-term relief.

Targeted Adjustments

Precise knee adjustments help restore proper movement, reduce wear and tear, and decrease swelling, effectively eliminating pain. Adjustments to the pelvis and lower back can also help correct knee mechanics, loosen tight muscles, and restore proper nerve function, making movement smoother and pain-free.

Knee Decompression Therapy

Using state-of-the-art decompression technology, we gently stretch the ligaments, improve mobility, and enhance joint health. This game-changing approach has helped countless patients regain pain-free movement.

Infrared Light Therapy and Advanced Technology

We utilize FDA-approved infrared light therapy to reduce inflammation, promote oxygen flow to tissues, and speed up healing. Other advanced technologies help stimulate nerve signals, relax muscles, and alleviate pain.

Learn more about the common causes of knee pain in Ann Arbor in our latest article. 

Take the First Step Toward Lasting Relief | Knee Pain Ann Arbor 

Don’t settle for short-term fixes when a lasting solution is within reach. If knee pain is holding you back, our customized treatments for knee pain in Ann Arbor can help you move with ease again.

Contact us today to schedule a consultation and take the first step toward pain-free living!

Frequently Asked Questions at Our Office

Have you been told that arthritis means a lifetime of pain? 

Are you worried that surgery is your only option? Maybe you're unsure if you have the time or if treatment will even work for you.

You're not alone—these are some of the most common concerns we hear from patients looking for relief from knee pain. The good news? Many of these fears are based on misconceptions, and there are often more treatment options available than you might think. In this blog, we’re answering the most frequently asked questions at our office to help you make an informed decision about your knee health

Frequently Asked Questions

I have arthritis or "bone-on-bone" knees. Can this still help me?

Yes! Many people believe that arthritis automatically means pain, but this isn't always the case. Our approach helps slow degeneration and improve function, often providing significant relief even for those with advanced arthritis.

I live far away—can I still participate in the program?

Absolutely! Some aspects of our program can be done at home, allowing us to help patients from all 
over. While results may take longer, many people still experience great improvements.

I'm busy—how much time will this take?

Office visits are quick, lasting about 20 minutes, and typically only required 2-3 times per week for a few weeks.

My doctor said I need surgery. Should I still try this program?

Many of our patients have been told they need surgery, yet they find significant relief with our treatments. The knee is designed to last over 100 years, and there are often many steps that can be taken before resorting to surgery.

Learn more about the main causes of knee pain in Ann Arbor in our latest article! 

Get the Answers You Need for Knee Pain Relief in Ann Arbor

Knee pain can feel overwhelming, but finding the right treatment doesn’t have to be. Whether you're dealing with arthritis, considering surgery, or simply looking for a non-invasive solution, we’re here to help.

Still have questions? Let’s talk! Contact our office today to learn more about how we can help you find lasting relief.

Managing Your Sciatica at Home

Are you tired of that persistent pain channeling from your back down your legs? 

Were you told you have sciatica, but don’t know what to do now? 

There’s more you can do for your pain than just taking painkillers and hoping for the best!

Managing Sciatica at Home

For many, sciatica can be managed with simple home remedies that focus on relieving pain and 

reducing inflammation. Some common approaches include:

• Stretching: Gentle stretches, especially those that target the lower back, hips, and legs, can help release tension in muscles that may be irritating the sciatic nerve.
• Ice Therapy: Applying ice to the lower back and buttocks for short intervals can help reduce inflammation and ease discomfort.
• Nerve Flossing: This technique involves slow, controlled movements designed to gently mobilize the sciatic nerve, potentially reducing pressure and pain.
• Massage Therapy: Professional massage can help relax tight muscles, improve blood flow, and provide relief from discomfort.

Learn more about sciatica in Ann Arbor and how a chiropractor can help!  

Get Relief from Your Sciatica in Ann Arbor

If you’ve been dealing with sciatica, know that relief is possible. Whether you’re managing your symptoms at home or seeking professional care, understanding the cause of your pain is the first step toward recovery. Don’t let sciatica hold you back from enjoying life—schedule an appointment with our chiropractor today! 

Identifying Sciatica

Do you experience sharp or infrequent pains in your legs and lower back?

Has pain kept you from doing things you love like hiking or other physical activities? 

Have you heard of the term sciatica?

Sciatica is a condition that affects the sciatic nerve, the longest nerve in the body. This nerve runs from your lower back through the buttocks and down the back of each leg. When irritated or compressed, it can cause pain that sometimes reaches the foot. Depending on the severity, the discomfort might be mild or quite intense.

Common Symptoms of Sciatica

Pain Location: The pain typically starts in your lower back, moves through the buttocks, and travels 
down the leg. In some cases, you may also experience tingling, numbness, or weakness in the affected area.

Confusing Symptoms: Because the pain can spread across such a broad area, sciatica is sometimes mistaken for other conditions, like a muscle strain or disc issue. This makes it important to understand your symptoms and seek a proper diagnosis.

Learn about ways to manage your sciatica from home in our latest article! 

Sciatica in Ann Arbor Doesn’t Have to Persist 

Tired of having to deal with the pain of sciatica in Ann Arbor? 

If you’ve been dealing with sciatica, know that relief is possible. Whether you’re managing your symptoms at home or seeking professional care, understanding the cause of your pain is the first step toward recovery. Don’t let sciatica hold you back from enjoying life—schedule an appointment with our chiropractor today! 

Quick Tips for Sciatic Pain Relief

Do you experience pain or tenderness in your legs? 

Does sciatica keep you from being active? 

Sciatica doesn’t just go away on its own, it requires care and attention. If you’re between chiropractic adjustments and need relief, try these quick tips below: 

What You Can Do for Relief 

1. Stretch: Stretching the back of your leg, especially the hamstring, along with the glutes, hips, and low back can reduce your sciatica symptoms. Simple stretches can be found on YouTube with a guided walkthrough. 

2. Nerve flossing: Nerve Flossing is a specific movement that allows the sciatic nerve to "floss" or slide through the fascia, the connective tissue that surrounds the nerve like a sheath). 

3. Ice: Another thing to try is icing the affected area. Icing inflamed nerves can help with reducing inflammation and limiting pain. Ice for 10 minutes once an hour.

To learn more about sciatica and how it affects others, click here! 

Feel Sciatica Relief in Ann Arbor at The Bridge Chiropractic 

Is stretching no longer enough?

Chiropractic care is a great way to relief symptoms of sciatica in Ann Arbor. Contact our team today at (734)929-4060 to schedule an appointment to start your personalized pain relief journey.

What is Sciatica?

Do you experience pain or discomfort in the back of your legs? 

Sciatica can present itself in various ways, and it doesn’t affect everyone the same way. 

What is Sciatica?

Sciatica refers to pain, muscle tightness, and discomfort that stem from the sciatic nerve. 

The sciatic nerve runs down the bottom of your glutes, down the back of your legs, and all the way to your heels. It’s made up of a large group of smaller nerves that start in your low back and tailbone. It’s the largest nerve in humans! 

The nerve can be affected by the alignment of your pelvis, hips, and low back. It can also be affected by the muscles in your low back and those surrounding your pelvis. If you suffer from "sciatica," you will typically have pain and discomfort that runs down the back of your leg. You may also experience, numbness, tingling, muscle spasms, or even burning. 

Sciatica isn't always the same, so it could affect you and someone you know differently. 

To learn quick tips to alleviate your sciatic pain, click here!

Visit the Bridge Chiropractic for Sciatica in Ann Arbor 

Do you think the pain you’re suffering from is sciatica? 

Chiropractic care is a great way to relieve symptoms of sciatica in Ann Arbor. Contact our team today at (734)929-4060 to schedule an appointment to start a personalized care plan that best suites you!